Steamed Broccoli Recipe

Steamed Broccoli Recipe
Recipe by Edward Franklin

Summary:

Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half substitutions the recipe works so well!

Prep time: 1M
Cook time: 4M
Total time: 5M

Calories per serving: 64.6 kcal
Fat per serving: 1.92g

Ingredients

• 0.25 tsp. Salt
• 1 tsp. Sesame oil
• 16 oz. Broccoli, raw
• 1 tsp. ground Ginger root, raw
• 0.75 tbsp. Sesame seeds, whole, dried
• 1 tbsp. Soy sauce made from soy and wheat shout
• 1 FL oz. Sake

Cooking Directions

1. Take a large skillet; add broccoli, soy sauce, sake, ginger, oil and 0.25 cup of water. Cover and leave to simmer over medium flame.
2. Steam for just 4 minutes or until broccoli is tender and a bit green in color. Dust with salt and sesame seeds. Serve hot.

Tasty and Healthy Easy Vegetarian Recipes for Dinner

Any diet regimen it is important to keep everything in good balance in order to have a healthy outcome. If you opt for a vegetarian diet it is a must that you plan your meals accordingly so that you will be able to meet your nutritional needs.

What’s the first thing that comes to your mind once you hear the words vegetarian diet? Most people think about a diet that does not include meat, poultry, fish, eggs and dairy products. That is true but vegetarian diet varies on what food you will include and exclude in your meal. There are four kinds of vegetarian diet these are: Lacto-vegan that excludes meat, poultry, seafood, eggs and dairy products. The Lacto-ova vegetarian diet excludes meat, poultry and seafood but allows dairy products and eggs. While the Ova-vegetarian diet excludes meat, poultry, seafood and dairy products but allow eggs. And lastly, Vegan diet excludes meat, poultry, seafood, eggs, dairy products and food that contain these products.  It depends on you which of these vegetarian diets you will follow.

To achieve any healthy diet it is important that you balance and plan your meals properly in order for you to meet the nutritional needs of your body. Everything should be well balanced and well prepared so that you will not feel deprived despite of the kind of diet regimen you are following.

Here are few of easy vegetarian recipes for dinner that you can prepare:
 

Feta, Bean and Pasta Salad