Steamed Broccoli Recipe

Steamed Broccoli Recipe
Recipe by Edward Franklin

Summary:

Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half substitutions the recipe works so well!

Prep time: 1M
Cook time: 4M
Total time: 5M

Calories per serving: 64.6 kcal
Fat per serving: 1.92g

Ingredients

• 0.25 tsp. Salt
• 1 tsp. Sesame oil
• 16 oz. Broccoli, raw
• 1 tsp. ground Ginger root, raw
• 0.75 tbsp. Sesame seeds, whole, dried
• 1 tbsp. Soy sauce made from soy and wheat shout
• 1 FL oz. Sake

Cooking Directions

1. Take a large skillet; add broccoli, soy sauce, sake, ginger, oil and 0.25 cup of water. Cover and leave to simmer over medium flame.
2. Steam for just 4 minutes or until broccoli is tender and a bit green in color. Dust with salt and sesame seeds. Serve hot.

Recipes That Will Make You Chant Howdy

 Savory Stuffed Chicken with Plum Glaze

A popular saying goes that the way to win a man’s heart bypasses his stomach. What can be a better way to please your husband than a sizzling bowl of Savory Stuffed Chicken with Plum Glaze? The rich distinctive taste stuffed chicken brings a spicy touch to this dish that will surely please any man inhabiting this planet. A little bit of sherry and bell pepper to it will give a unique distinctive flavor that your mate will keep licking his fingers for the rest of the day.

Ingredients

• 2 boneless chicken (breast pieces)
• 1 tablespoon olive oil
• 2 tbl minced celery
• 1/2 cup chicken stock
• Salt and pepper to taste
• Crumbled cooked bacon
• 2 tablespoons minced onion
• 2 pieces crumbled cornbread
• 2 tablespoons butter
• 1/3 cup plum jam

Procedure

Add olive oil to a pan on high heat. Take chicken breast pieces and make a cut at the sides of each piece. Sear the chicken pieces until they get charred brown on the outside but are not cooked through. Use a mixing bowl to combine celery, butter, onion, chicken stock and cornbread and place the stuffing inside the chicken pockets. Preheat the oven to 175 degrees centigrade and bake the chicken for 25 minutes.
In a separate cooking pot, 1/3 cup of chicken stock is boiled. Whisk slightly after adding plum jam and allow it to cook over medium heat while the stock evaporates. When the plum glaze is ready, pour it over chicken pieces and allow it to cook for another 10 minutes.

Garlic Creamed Chicken

Baked Chicken Recipes For Healthy Living

Potato-Crusted Herb Baked Chicken 

The procedure is simple and the cooking time is just 18 minutes while you need around 12 minutes to prepare for the recipes. This means in just about half an hour, you can prepare a delicious meal of potato-crusted herb baked chicken that serves around 4 to 6 persons.

Ingredients

•    3 tbs of vegetable oil
•    ½ cup flour
•    ¾ teaspoon parsley
•    Boneless chicken
•    2 tbs of water
•    ¾ cup mashed potato
•    ½ teaspoon black pepper
•    1 egg
•    3 teaspoon salt

Procedure

Pound the chicken breast pieces separately such that they reach the thickness of ½ inch. Take a large mixing bowl. Then add flour and seasonings to it. In another bowl combine a whipped egg, water, potato flakes, parsley and the remaining flour.

To coat the chicken, first dip the pieces in flour and then into the egg mixture. After all pieces are properly coated, leave aside for a few minutes. Meanwhile preheat the oven and prepare the pan by brushing it with vegetable oil. Bake the chicken for 10 minutes, pull out the dish, turn over the pieces and bake for another 6 to 8 minutes. The crisp potato-crusted herb baked chicken is ready to be served.

Chili and Cheese Stuffed Chicken

This recipe serves 6 people and has high nutritional value. Chili and cheese stuffed make an amazing combination of rice with cheese and roasted green chilies. The fact that chicken is stuffed with rice and other important ingredients makes it a staple diet and negates the need for a side dish. In any case, the recipe goes well with mashed potato or baked potato.

Ingredients

• Chicken breast pieces (6)
• 1/2 cup roasted green chili, chopped
• 1/4 cup green onions finely chopped
• 1 cup Cheddar cheese
• black pepper
• Salt to taste
• Corn flakes cereal
• 2 cups of boiled rice
• 1 tsp. ground cumin
• 1egg

Procedure

Take boiled rice and mix with cheese, onion, chili and cumin. Cut a pocket like slits in the chicken breast pieces so that it can be stuffed with the rice filling. The pieces are coated in egg and then in potato flakes. All the coated and stuffed chicken pieced is laid over a slightly greased baking dish. Add more seasoning on top and bake chicken in pre-heated oven for around 40 minutes.